Weigh In record (no journal entry) for 20 June 2020
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.16g | Prot: 29.12g | Carbs: 8.47g.
Breakfast: Домик в деревне Сметана 10%, Коровкино Творог 2%. more...
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Gaining 2.1 kg a Week
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