dorothyli114's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
60.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
729 kcal Fat: 24.56g | Prot: 64.72g | Carbs: 67.90g.   Breakfast: 紐催萊heathy mix. Lunch: 雞蛋(整個), 灣仔碼頭 黑椒香菇新豬肉素水餃, 生菜, 蘋果(去皮). Dinner: 洋蔥, 煮熟的比目魚, 炒雞蛋(整個), 煮熟的椰菜花(烹飪中不加油). more...
Losing 1.4 kg a Week

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dorothyli114's Weight History


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