Weigh In record (no journal entry) for 20 June 2020
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.56g | Prot: 64.72g | Carbs: 67.90g.
Breakfast: 紐催萊heathy mix. Lunch: 雞蛋(整個), 灣仔碼頭 黑椒香菇新豬肉素水餃, 生菜, 蘋果(去皮). Dinner: 洋蔥, 煮熟的比目魚, 炒雞蛋(整個), 煮熟的椰菜花(烹飪中不加油). more...
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Losing 1.4 kg a Week
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dorothyli114's Weight History
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