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Nasi (oat) goreng 😅 lunch -+350an kalori @dailyfoodjournal8
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1249 kcal
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Fat: 64.87g | Prot: 50.70g | Carbs: 122.70g.
Breakfast: Chili, Tomatoes, Cooked Spinach (from Fresh), Fried Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Bimoli Minyak Goreng, Cooked Mackerel, Quaker Instant Oatmeal, Cooked Eggplant (Fat Added in Cooking), Cooked Corn. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Watermelon. more...
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2025 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
20 Jun 20 by member: farianov
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20 Jun 20 by member: msd8yo
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kak bkin nasi goreng ny gmna?
20 Jun 20 by member: Lusinda露西達
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Sama kyk bkin nasi goreng biasa kak cmn diganti pake oat, itu aja sih hehe
20 Jun 20 by member: msd8yo
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21 Jun 20 by member: Lusinda露西達
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Pake 1 sdm, kalo pake teflon anti lengket lebih bgus lagi sih gk perlu pke minyak hehe
21 Jun 20 by member: msd8yo
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Wah mkasih kak, kreatif bgt
Aku ga prnh kpikiran
21 Jun 20 by member: Lusinda露西達
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Sama-sama, sukses dietnya :)
21 Jun 20 by member: msd8yo
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21 Jun 20 by member: Lusinda露西達
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