Weigh In record (no journal entry) for 20 June 2020
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73.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 7.69g | Prot: 17.68g | Carbs: 39.17g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Ржаной Хлеб, Заливные Луга Молоко 1,5%, Русский продукт Геркулес Экстра Овсяные Хлопья. more...
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Losing 0.4 kg a Week
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Боевой_ежик's Weight History
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