gilso22's Journal, 19 Jun 20

catraca concertada ✓
gato na roda ✓
tudo ok!!

View Diet Calendar, 19 June 2020:
1042 kcal Fat: 45.68g | Prot: 76.57g | Carbs: 86.22g.   Breakfast:  Café,  Bacon (Curado, Frito, Cozido),  Ovo Frito sem Gordura. Lunch: Coca-Cola Coca-Cola Zero,  Batata Doce,  Bisteca de Porco Grelhada. Dinner: Growth Supplements 80% Whey Protein,  Sopa de Abóbora. Snacks/Other:  Banana. more...
2822 kcal Exercise: ciclismo ao ar livre - 1 hour and 1 minute, Resting - 14 hours and 41 minutes, Sleeping - 8 hours and 18 minutes. more...

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