windyarums's Journal, 19 Jun 20

Menu makan malam hari ini. Telurnya kukira belum mateng haha tp segini udah pas sih bagiku. Udah bagus belum ya aku masak telurnya? 😂 soalnya kalo over cooked yg ada cincin birunyakatanya ga bagus.

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1101 kcal

Fat: 50.31g | Prot: 36.92g | Carbs: 135.62g.   Breakfast:  Fresh Lemon Juice, So Good Bakso Sapi,  Mustard Greens (with Salt, Drained, Cooked, Boiled) ,  Mustard Greens (with Salt, Drained, Cooked, Boiled) ,  Papaya. Lunch:  Jamur Dimasak, Bakmi GM Bakso, Bakwan,  Mustard Greens (with Salt, Drained, Cooked, Boiled), Nasi Putih. Dinner:  Chicken Fried Rice, ABC Saus Sambal ,  Carrots (Without Salt, Drained, Cooked, Boiled) ,  Boiled Egg. Snacks/Other: Caramel Coated Popcorn, Indomaret Emping Manis Pedas. more...

1943 kcal

Exercise: Aerobics - 50 minutes, Workout - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...