Weigh In record (no journal entry) for 19 June 2020
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 47.60g | Prot: 82.40g | Carbs: 126.39g.
Breakfast: Frimesa Queijo Mussarela, União Açúcar Refinado, Ovo, Banana Prata. Lunch: Alcatra, Ervilhas Cozidas, Alface, Arroz Branco (Cozido). Dinner: Ovo, Danone Yopro 15G High Proteína Chocolate. Snacks/Other: Nestlé Kit Kat. more...
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Losing 1.1 kg a Week
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Vivianeramo's Weight History
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