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1111 kcal
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Fat: 36.09g | Prot: 63.41g | Carbs: 114.17g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋(不加油). Lunch: 紐西蘭 金奇異果, Harvest Box Satay Crunch, 藍莓, 扒三文魚扒, 紅米飯, 小白菜. Dinner: 蘋果, 藍莓. more...
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1765 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 10 minutes. more...
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