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I feel better today already! The upper 'gut bloat' is gone and my liver stopped hurting-this is a good sign-even if only after 1 day. I still miss seeing all the regular posts from my buddies and having to hunt for them kind of sucks...but I will find you LOL :)
View Diet Calendar, 21 October 2010:
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1465 kcal
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Fat: 63.26g | Prot: 62.64g | Carbs: 169.32g.
Breakfast: yami low fat vanilla yogurt, dried blueberries, coffeemate hazelnut creamer, coffee, oatmeal. Lunch: nutella, 9 grain bread, carrots. Dinner: chicken breast, lettuce, My Usual Dinner Salad. Snacks/Other: triscuit, roasted red pepper hummus, red grapes, almonds. more...
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2118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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