Weigh In record (no journal entry) for 19 June 2020
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59.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.75g | Prot: 26.64g | Carbs: 85.53g.
Lunch: Cheeseberry Чизкейк Шоколадный, Кофе. Dinner: Alpenland Напиток Йогуртный, МарС Конфета Баунти, Подсолнечное Масло, Увелка Мука Овсяная, Лук, Яйцо, Кабачок, Куриное Филе. more...
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Losing 2.8 kg a Week
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