|
|
1063 kcal
|
Fat: 13.78g | Prot: 57.33g | Carbs: 170.81g.
Breakfast: Coffee with Sugar, Lettuce, Mission Wraps, Cucumber, Chicken Breast, Hot Chili Pepper, Tomatoes. Lunch: Iced Coffee with Cream and Sugar, Vegetable Relish, Korean Cellophane Noodles. Dinner: Amway XS Mixed Whey Protein Chocalate, XS Energy Drink Amway XS, Low Fat Milk. Snacks/Other: Coffee with Sugar. more...
|
|
2054 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHirley 777's Weight History
|