Weigh In record (no journal entry) for 19 June 2020
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 8.52g | Prot: 11.41g | Carbs: 24.04g.
Breakfast: Кофе с Молоком, Viola Сыр Плавленный Сливочный, Дарница Хлеб Двинский Заварной, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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