fulllove's Journal, 19 Aug 13

Weigh In record (no journal entry) for 19 August 2013
52.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:
1259 kcal Fat: 41.82g | Prot: 38.68g | Carbs: 187.09g.   Lunch: Melon, Marque Repère Lasagnes Chèvre Épinards. Dinner: William Saurin La Tartiflette, Petits Pois, Melon. Snacks/Other: Framboises, Abricots, Beignets au Chocolat Sucrés ou Dorés, Maïs Soufflé. more...
1399 kcal Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours and 55 minutes. more...
Gaining 2.1 kg a Week

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fulllove's Weight History


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