nellymarpaung's Journal, 19 Jun 20

Pakcoy rebus
Tempe rebus
Tenggiri panggang
Ubi Cilembu panggang
Tabur bon cabe teri di atas sayur & tempe

View Diet Calendar, 19 June 2020:
1414 kcal Fat: 62.43g | Prot: 97.68g | Carbs: 116.32g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur, Heavenly Blush Greek Yogurt, Monster High Fibre Muesli, Dada Ayam. Lunch: Kobe Boncabe, Ikan Tenggiri, Tempe, Pakcoy, Ubi Jalar (Manis). Dinner: Fiesta Sarden Saus Cabai,  Pakcoy,  Ubi Jalar (Manis). Snacks/Other: Diasweet Litebite, Roma Sari Gandum,  Apel (tanpa Kulit),  Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...

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