Weigh In record (no journal entry) for 22 May 2020
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 10.50g | Prot: 23.60g | Carbs: 188.80g.
Breakfast: Aloo Palak, Presweetened Leaf Tea with Sugar, Vinegar (Cider) , Roti. Lunch: Chickpeas, Cucumber Salad with Vinegar, Cucumber Salad with Vinegar, Sweet Cucumber Pickles, Watermelon , Watermelon , Watermelon . Dinner: Brown Rice. more...
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Losing 7.2 kg a Week
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AMBREENGKHAN's Weight History
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