Weigh In record (no journal entry) for 19 June 2020
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107.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 31.11g | Prot: 29.64g | Carbs: 5.02g.
Breakfast: Омлет или Яичница. more...
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Gaining 4.2 kg a Week
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nikolai-7308's Weight History
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