Weigh In record (no journal entry) for 19 June 2020
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78.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 63.92g | Prot: 44.13g | Carbs: 138.97g.
Breakfast: Alpro Hafer Ungesüßt, K-Classic Wonder Zimties. Lunch: Nudelauflauf, Erdbeeren. Dinner: Grüne Oliven, Essig, Olivenöl, Tomaten, Blattsalat mit Käse, Tomaten und / oder Möhren, Gurke (mit Schale). more...
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Losing 2.0 kg a Week
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Isabelle9597's Weight History
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