Sop ikan patin
|
877 kcal
|
Fat: 33.72g | Prot: 54.06g | Carbs: 98.04g.
Breakfast: Sugar, Egg, Quaker Instant Oatmeal, Blue Band Margarin, Banana. Lunch: Russian Iridescent Shark or Swai, Kraft Cheddar Cheese. Dinner: Banana, Indonesian Tofu Meatballs. Snacks/Other: Oranges, Indonesian Tofu Meatballs. more...
|
|
1831 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birudaun's Weight History
|