schamanin's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
2319 kcal Fat: 112.19g | Prot: 95.37g | Carbs: 156.71g.   Breakfast: Mühlen Gold Kaiserbrötchen,  Käse,  Butter. Lunch:  Johannisbeeren, Gut & Günstig Speise Quark 20% Fett, Iglo Würz-Spinat mit Zwiebeln,  Senfsoße,  Gekochtes Ei. Dinner:  Malzbrot,  Butter,  Matjesfilet, Thomy Hollondaise,  Spargel, Küstengold Riesengarnelen. Snacks/Other:  Banane,  Spaghetti alla Cinque Pi, Freixenet Sekt. more...

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Comments 
Das sind schlappe 1038 kcal 😵 
18 Jun 20 by member: schamanin

     
 

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