Weigh In record (no journal entry) for 19 June 2020
|
57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 13.95g | Prot: 18.11g | Carbs: 19.63g.
Breakfast: Магнит Сыр Маасдам, Кофе с Молоком и Сахаром, Doppel Herz Омега-3, Сваренное Вкрутую Яйцо, Epica Йогурт Легкий. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikulasvet78's Weight History
|