shenyifang's Journal, 19 Jun 20

28.8%
55.4 kg Lost so far: 1.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
336 kcal Fat: 18.95g | Prot: 24.14g | Carbs: 19.10g.   Lunch: 紅鮭魚, 炒桂竹筍, 炒高麗菜, 煮熟的雞蛋白, 水煮蛋. more...
Losing 1.1 kg a Week

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shenyifang's Weight History


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