Weigh In record (no journal entry) for 21 October 2010
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86.8 kg
Lost so far: 3.4 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2010:
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470 kcal
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Fat: 9.93g | Prot: 33.42g | Carbs: 66.07g.
Breakfast: Fuji Apples. Lunch: Healthy Kids Diced Peaches, Soup at Hand Chicken & Stars Soup, Chopped Ham. Dinner: Healthy Kids Diced Peaches, Broccoli, Pork Chops or Roasts (Sirloin, Boneless, Lean Only). more...
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Losing 9.5 kg a Week
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Brooke777's Weight History
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