Weigh In record (no journal entry) for 18 June 2020
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 57.63g | Prot: 43.99g | Carbs: 135.97g.
Breakfast: Aguacate, Sánduche de Jamón y Queso con Lechuga en un Pan, Gamesa Doradas Marias, Café Helado con Leche y Azúcar. Lunch: Tortillas de Maíz, Ensalada de Macarrones u Otra Pasta con Atún. more...
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Losing 0.0 kg a Week
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ValeGary's Weight History
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