vikaBaranova89's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

55 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1123 kcal

Fat: 73.12g | Prot: 59.84g | Carbs: 61.55g. Breakfast: Кофе с Молоком, Яичница с Помидорами. Lunch: Гречка Отварная, Избенка Сыр Манчестер, Кофе с Молоком. Dinner: Черкизово Сосиска Молочная. Snacks/Other: Абрикосы, Черешня, Клубника. more...

1617 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

steady weight

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vikaBaranova89's Journal, 18 Jun 20

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