gwengrove's Journal, 18 Jun 20

Menstrual
87.2 kg Lost so far: 13.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
436 kcal Fat: 9.56g | Prot: 51.03g | Carbs: 47.58g.   Breakfast: Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples. more...
2915 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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gwengrove's Weight History


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