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azmedin..
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 2.87g | Prot: 6.03g | Carbs: 19.09g.
Breakfast: Kayısı, Kakao Tozu (Şekersiz), Birşah Yarım Yağlı Süt, Kelly's Fitness Club Yulaf Ezmesi. Lunch: Kayısı. more...
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Losing 2.1 kg a Week
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esrameloo's Weight History
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