Weigh In record (no journal entry) for 18 June 2020
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80.1 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 98.88g | Prot: 79.46g | Carbs: 108.07g.
Breakfast: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Dinner: American Cheese, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Hamburger. Snacks/Other: Baileys Original Irish Cream, P3 Portable Protein Pack, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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