Su50's Journal, 18 Jun 20

Yola diyetisyen ile devam👍🏻🍏

View Diet Calendar, 18 June 2020:
585 kcal Fat: 11.62g | Prot: 28.10g | Carbs: 90.11g.   Breakfast:  Ayran,  Çiğköfte Dürüm. Dinner:  Tarhana Çorbası. more...
1899 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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