Weigh In record (no journal entry) for 18 June 2020
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83.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 58.63g | Prot: 59.32g | Carbs: 154.71g.
Breakfast: Italac Leite Integral, Hinode Shake Sabor Banana. Lunch: Pudim de Leite Condensado, Pastel de Carne, Quero Ervilha e Milho, Coxa de Frango no Forno, Grelhada ou Assada. Tea: Pipoca Branca (em Óleo), Pastel de Carne. more...
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Losing 4.2 kg a Week
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Ms.Angel's Weight History
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