Weigh In record (no journal entry) for 18 June 2020
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.39g | Prot: 29.11g | Carbs: 4.34g.
Lunch: Pepino (com Casca), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. more...
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Losing 2.8 kg a Week
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telma.roliveira's Weight History
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