Simone Sorrila's Journal, 18 Aug 13

Simone Sorrila's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2013

61.5 kg Lost so far: 11 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:

509 kcal

Fat: 19.99g | Prot: 34.24g | Carbs: 46.10g. Breakfast: Kellness Granola Tradicional, Iogurte Desnatado. Lunch: Pão de Alho, Carne de Vaca Assada. more...

1640 kcal

Exercise: Stretching (yoga) - 1 hour, Shopping - 1 hour, Resting - 8 hours, Sleeping - 14 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simone Sorrila's Weight History

View Complete History

Simone Sorrila's Journal, 18 Aug 13

Submit a Comment

Simone Sorrila's Weight History