afralailaa's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1617 kcal Fat: 50.78g | Prot: 64.67g | Carbs: 234.75g.   Breakfast: Madurasa Madu, Banana, Yummy Greek Yoghurt Original, Greenfields Skimmed Milk (200ml), Quaker Quick Cooking Oatmeal. Lunch: Yakult Yakult, Papaya. Dinner: Roasted Almonds, Shirataki Mie Basah Matang, Egg, Tauge, Bango Kecap Manis, Shrimp, Sea Salt, Garlic , Olive Oil , Sawi, Edo Bakso Cumi. Snacks/Other: Sari Roti Roti Isi Pisang Coklat, Honey , Sunpride Pisang Single, Yummy Greek Yoghurt Original, Fitbar Chocolate, Fitbar Chocolate. more...



     
 

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