Weigh In record (no journal entry) for 18 June 2020
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65.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 45.00g | Prot: 68.36g | Carbs: 126.49g.
Breakfast: Bolo de Milho, Café com Açúcar, Banana Nanica, Italac Queijo Mussarela. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Banana Nanica, Abóbora Cabotia. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Banana Nanica. Snacks/Other: Nutella Nutella. more...
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Gaining 0.2 kg a Week
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edilainevicente's Weight History
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