vinirocha's Journal, 18 Jun 20

JI + Cetogenica
89.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
181 kcal Fat: 10.20g | Prot: 17.69g | Carbs: 3.56g.   Dinner:  Coxa de Frango no Forno, Grelhada ou Assada,  Ovo Cozido,  Beterraba Cozida,  Quiabo Cozido. more...
Losing 0.2 kg a Week

5 Supporters    Support   

Comments 
Estou na cetogênica TB Vini. 
18 Jun 20 by member: Januzia Aguiar Silva
Legal Januzia...parabens Eu tento seguir o máximo a risca com abacate, carne, frango, peixe. Azeite também  
18 Jun 20 by member: vinirocha

     
 

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vinirocha's Weight History


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