tristajayne's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
111.7 kg Lost so far: 4.9 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1410 kcal Fat: 54.50g | Prot: 120.40g | Carbs: 101.00g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Shamrock Farms Rockin’ Protein Builder Chocolate, Studio Movie Grill Coconut Chicken Tenders. Dinner: Dannon Light & Fit Greek - Strawberry Banana, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...
Losing 0.6 kg a Week

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tristajayne's Weight History


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