Weigh In record (no journal entry) for 18 June 2020
|
84.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 4.33g | Prot: 47.67g | Carbs: 3.03g.
Breakfast: Scitec Nutrition 100% Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheodoreLeonowicz's Weight History
|