Weigh In record (no journal entry) for 18 June 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.53g | Prot: 10.10g | Carbs: 65.72g.
Breakfast: Борщ со Свининой. Lunch: Балтика Flash Up Energy. more...
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Losing 3.5 kg a Week
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