Weigh In record (no journal entry) for 18 June 2020
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104.7 kg
Lost so far: 7.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.71g | Prot: 94.86g | Carbs: 148.85g.
Breakfast: Pensasmustikka, Mansikat, Rainbow Mantelijuoma, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Fazer Amica Curry-Kermaviilikastike, Findus Rapeaksi Paneroitu Kalafile, Fazer Amica Paistettuja Perunoita. Dinner: Pirkka Vihreä Tankoparsa, Geisha Geisha Suklaalevy, Milbona Emmental, Atria Kevyt Jauheliha 9,5%, Pastella Tuorepasta. more...
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steady weight
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kuvajainen's Weight History
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