nikolai-7308's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
107.2 kg Lost so far: 6.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
223 kcal Fat: 12.27g | Prot: 9.38g | Carbs: 19.78g.   Breakfast: Абрикосы, Пестравка Простокваша Мечниковская 4%. more...
2797 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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nikolai-7308's Weight History


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