Weigh In record (no journal entry) for 18 June 2020
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101 kg
Lost so far: 7.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 28.48g | Prot: 43.67g | Carbs: 93.74g.
Lunch: Pain, Aldi Steak Haché Façon Bouchère, Kiri Kiri, Légumes à la sauce soja, Quinoa (Cuit). more...
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Losing 0.1 kg a Week
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