Weigh In record (no journal entry) for 18 June 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 49.75g | Prot: 61.91g | Carbs: 87.69g.
Breakfast: Bulk Powders Collagen Coffee, Myprotein Vitafiber, 黑咖啡, Candia Lait Viva, Marque Repère Muesli Croustillant aux Noix. Lunch: 蛋白粉, 煮鸡蛋, William Saurin Choucroute Garnie au Vin Blanc, Marque Repère Filets de Maquereaux au Naturel. Snacks/Other: 红富士苹果. more...
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Losing 1.4 kg a Week
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Florence4869's Weight History
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