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ae carai!
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109 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 82.93g | Prot: 126.25g | Carbs: 50.97g.
Lunch: Limão, Suco de Couve com Limão, Brócolis, Bacon (Curado, Frito, Cozido), Manteiga (com Sal), Alho, Ovo. Dinner: Alho, Tomates, Sadia Filezinho de Frango (Sassami). Snacks/Other: Tirolez Creme de Leite Pasteurizado. more...
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Losing 2.3 kg a Week
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