Weigh In record (no journal entry) for 18 June 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 38.21g | Prot: 51.65g | Carbs: 264.04g.
Breakfast: Pommes Delicieuses Dorées, Zespri Kiwi Gold, Café au Lait, Carrefour Banane . Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Sodeb'O Pastabox Fusilli aux Fromages Italiens. Dinner: Nectarines, Banane, Champignons de Paris (Sautés), Tipiak Couscous Parfumé aux Épices Douces, Delisse Crème Semi Épaisse 18%. more...
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Losing 1.4 kg a Week
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ellimacrmd's Weight History
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