Weigh In record (no journal entry) for 18 June 2020
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47.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.00g | Prot: 55.05g | Carbs: 55.41g.
Breakfast: ВкусВилл Белок Яичный, Ого Отруби Пшеничные, Mlekara Sabac Сербская Брынза, Peanut Butter & Co Арахисовая Паста без Сахара, Авокадо Авокадо, Нут, Кабачок. Lunch: Баклажан, Помидоры, Сердце Говяжье. more...
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Losing 2.1 kg a Week
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