Weigh In record (no journal entry) for 18 June 2020
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92.8 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 72.30g | Prot: 80.57g | Carbs: 95.02g.
Breakfast: Stastnik Puten Wiener, Butter, New Lifestyle Eiweißbrot. Lunch: Coca-Cola Coca-Cola Zero, Pommes Frites, McDonald's Caesar Dressing, McDonald's Chicken Filet Salat, McDonald's Balsamico Dressing, McDonald's Griechischer Salat. Dinner: Hofer Laugenstangerl, SPAR Frischkäse Kren, Prosciutto, Gelbe Paprika. Snacks/Other: Haribo Wummis, Kinder Pinguin, Kaffee, Cafe Latte. more...
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Losing 2.1 kg a Week
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BirgitSchmiedlechner's Weight History
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