Weigh In record (no journal entry) for 18 June 2020
|
59.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 53.52g | Prot: 35.07g | Carbs: 111.37g.
Breakfast: Клубника, Брест Литовск Сметана 20%, Блины на Молоке, Капучино. Lunch: Капучино, Суп Грибной. Dinner: Макдоналдс Шримп Ролл. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusya_rose's Weight History
|