Weigh In record (no journal entry) for 18 June 2020
|
96.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 34.93g | Prot: 30.03g | Carbs: 87.52g.
Dinner: Овсяное Печенье, Савушкин Кефир 1,5%, Клубника, Свежие Новости Сметана 18%, Красные Помидоры, Огурец (с Кожурой). more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|