Weigh In record (no journal entry) for 18 June 2020
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71 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 68.59g | Prot: 69.66g | Carbs: 111.39g.
Lunch: Mark Brandenburg Kräuter Quark, Ebly Ebly Gekocht, Frikadelle. Dinner: Gutes Land Gouda , Butter, Harry Mehrkornbrötchen (70g). Snacks/Other: Farmer Studentenfutter Classic, Greenland Gemischte Früchte. more...
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Losing 3.5 kg a Week
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ElenaGorte's Weight History
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