Weigh In record (no journal entry) for 17 June 2020
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65 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 48.00g | Prot: 70.16g | Carbs: 178.30g.
Breakfast: Bimoli Minyak Goreng, Nanas, Pisang, Ceres Festive Sprinkles, Greenfields Original Yogurt, Lemon, Pangsit Polos, Chia Seed. Lunch: Usus Ayam Goreng, Margarin, Daging Babi, Daging Dada Ayam (Ayam Pedaging), Saus Teriyaki, Selada Daun Hijau, Kimchi, Bawang Putih, ABC Kecap Manis. Snacks/Other: Gula Merah, Belimbing. more...
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Losing 0.4 kg a Week
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Putri Marita Dewi's Weight History
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