Weigh In record (no journal entry) for 17 June 2020
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75 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 30.87g | Prot: 30.65g | Carbs: 32.48g.
Breakfast: Sucuk, Dost Süzme Peynir, Haşlanmış Yumurta. Dinner: Taze Fasulye, Tavuklu Patates, Bulgur Pilavı. more...
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Losing 1.0 kg a Week
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mirayoner1's Weight History
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